High blood pressure, also known as Hypertension is a “silent killer” disease because it may show no symptom but would likely put you at high risk for heart disease, heart failure and stroke.

The body can use blocks such as amino acids created from protein-rich foods to produce essential antibodies, and a variety of immunonutrition-focused nutrients such vitamins A, C and E, along with the minerals zinc and selenium, can help regulate the immune response.

In most countries, coffee is a banned beverage for children, as caffeinated beverages have various negative effects on them!