Coach Nabilah and her team are also done a great job. They share a picture of a balanced diet meal, recommend daily calorie intake, target daily steps.

Arina Zulkifli
User

My fitness journey. I’m still in my progression. The most challenging is, I’m the PCOs fighter and it’s quite a bit hard to lose weight better than normal person. Try to change from bad to better healthy lifestyle.

Fadillah Talib
User

Lost 4kg since 07sep2020 and about 10kg more to go.Thanks @bookdoc4u

AArifbillah
User

Healthy lifestyle and staying fit. Before: 58.7 kg. After 52.8 kg. Total loss: 5.9kg

Nina Aziz
User

BookDoc advices me to practice suku-suku separuh and exercise everyday at at least 30 mins. Alhamdulillah ada improvement,  tapi masih panjang lagi untuk capai ideal weight.

Sofiah Aminullah
User

The coaching helps me to start a healthy lifestyle. I am motivated to exercise 3 days a week.

Khairul Azmi Jamil
User

Achieve my normal weight now. Thanks BookDoc for advice, plan, follow up, motivation.

Fazlydaud
User

Enjoy special promotions and discounts with incentives provided by @BookDoc4U

Jane Teoh
Celebrity

Motivation comes from everywhere and everything but it’s hard to maintain. @BookDoc4U provides lots of incentives and it really helps us stay on course and focused on our ideal body transformation journey!

Keith Foo
Celebrity

Download this trusted app if you want to make an appointment for covid-19 test & also to get any info regarding this pandemic.

Azira Shafinaz
Celebrity

One great feature is the availability of professional help on mental health issues in relation to Covid-19!

Julie Woon
Celebrity

Great initiatives by @BookDoc4U, Datuk @chevybeh 💯 Check it out!

Daphne Ng
Athlete

Download BookDoc App for free 😍

Winnie K
Celebrity

Download @BookDoc4U and follow the instruction and get rewarded now guys..

Syaidatul Afifah
Athlete

Get rewarded by just practising simple healthy habits 😉 #nakjugaklah #esokistart

Jasmine Suraya
Celebrity

Great app especially time PKP ni, so boleh monitor health kita 👍

Saharul Ridzwan
Celebrity

PKPP Extend sampai 31 Dec 2020 pun takpe asalkan kita semua sihat! Thank you @BookDoc4U sebab kasi all these awesome rewards from your platform! Keep staying fit and healthy okay semua!

Liyana Jasmay
Celebrity

Even with the extention of the RMCO, it is vital to stay fit and healthy to boost our overall immunity. Thanks BookDoc for incentivizing with all these rewards!

Intan Nurladyana
Celebrity

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